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How many calories do yo burn while 10 hours and 40 minutes of Modern dance?
Calories burned: | 23,411 |
Total duration: | 4960 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4960 minutes of Bowling
- 4960 minutes of Skiing
- 4960 minutes of Walking: slowly
- 4960 minutes of Water skiing
4960 minutes of regularly doing Modern dance will not only help you burn 23,411 calories but also raise your Metabolic Rate up to 26,377 kcal if you are a man and 25,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23411 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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