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How many calories do yo burn while 10 hours and 14 minutes of Modern dance?
Calories burned: | 22,104 |
Total duration: | 4934 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 4934 minutes of Frisbee
- 4934 minutes of Golf
- 4934 minutes of Ice Skating
- 4934 minutes of Skiing
4934 minutes of regularly doing Modern dance will not only help you burn 22,104 calories but also raise your Metabolic Rate up to 25,070 kcal if you are a man and 24,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22104 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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