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How many calories do yo burn while 9 hours and 43 minutes of Modern dance?
Calories burned: | 21,180 |
Total duration: | 4903 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4903 minutes of Horseback Riding
- 4903 minutes of Skiing
- 4903 minutes of Walking: fast
- 4903 minutes of Walking: slowly
4903 minutes of regularly doing Modern dance will not only help you burn 21,180 calories but also raise your Metabolic Rate up to 24,146 kcal if you are a man and 23,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21180 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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