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How many calories do yo burn while 9 hours and 21 minutes of Modern dance?
Calories burned: | 23,428 |
Total duration: | 4881 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4881 minutes of Dancing: fast
- 4881 minutes of Lying
- 4881 minutes of Skiing
- 4881 minutes of Water skiing
4881 minutes of regularly doing Modern dance will not only help you burn 23,428 calories but also raise your Metabolic Rate up to 26,394 kcal if you are a man and 25,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23428 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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