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How many calories do yo burn while 9 hours and 19 minutes of Modern dance?
Calories burned: | 16,783 |
Total duration: | 4879 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4879 minutes of Frisbee
- 4879 minutes of Horseback Riding
- 4879 minutes of Skateboarding
- 4879 minutes of Water skiing
4879 minutes of regularly doing Modern dance will not only help you burn 16,783 calories but also raise your Metabolic Rate up to 19,749 kcal if you are a man and 19,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16783 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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