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How many calories do yo burn while 8 hours and 12 minutes of Modern dance?
Calories burned: | 28,487 |
Total duration: | 4812 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4812 minutes of Dancing: fast
- 4812 minutes of Golf
- 4812 minutes of Walking: fast
- 4812 minutes of Water skiing
4812 minutes of regularly doing Modern dance will not only help you burn 28,487 calories but also raise your Metabolic Rate up to 31,453 kcal if you are a man and 30,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28487 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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