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How many calories do yo burn while 8 hours and 4 minutes of Modern dance?
Calories burned: | 18,831 |
Total duration: | 4804 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4804 minutes of Dancing: fast
- 4804 minutes of Fishing
- 4804 minutes of Lying
- 4804 minutes of Walking: slowly
4804 minutes of regularly doing Modern dance will not only help you burn 18,831 calories but also raise your Metabolic Rate up to 21,797 kcal if you are a man and 21,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 18831 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 753 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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