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How many calories do yo burn while 7 hours and 48 minutes of Modern dance?
Calories burned: | 28,728 |
Total duration: | 4788 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4788 minutes of Dancing: fast
- 4788 minutes of Golf
- 4788 minutes of Horseback Riding
- 4788 minutes of Skateboarding
4788 minutes of regularly doing Modern dance will not only help you burn 28,728 calories but also raise your Metabolic Rate up to 31,694 kcal if you are a man and 31,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28728 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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