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How many calories do yo burn while 7 hours and 58 minutes of Modern dance?
Calories burned: | 3,403 |
Total duration: | 478 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 478 minutes of Dancing: slow
- 478 minutes of Skiing
- 478 minutes of Walking: fast
- 478 minutes of Water skiing
478 minutes of regularly doing Modern dance will not only help you burn 3,403 calories but also raise your Metabolic Rate up to 6,369 kcal if you are a man and 5,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 3403 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 136 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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