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How many calories do yo burn while 7 hours and 39 minutes of Modern dance?
Calories burned: | 31,197 |
Total duration: | 4779 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4779 minutes of Dancing: slow
- 4779 minutes of Horseback Riding
- 4779 minutes of Lying
- 4779 minutes of Water skiing
4779 minutes of regularly doing Modern dance will not only help you burn 31,197 calories but also raise your Metabolic Rate up to 34,163 kcal if you are a man and 33,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31197 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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