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How many calories do yo burn while 7 hours and 29 minutes of Modern dance?
Calories burned: | 28,614 |
Total duration: | 4769 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4769 minutes of Dancing: fast
- 4769 minutes of Frisbee
- 4769 minutes of Horseback Riding
- 4769 minutes of Walking: slowly
4769 minutes of regularly doing Modern dance will not only help you burn 28,614 calories but also raise your Metabolic Rate up to 31,580 kcal if you are a man and 31,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28614 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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