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How many calories do yo burn while 6 hours and 13 minutes of Modern dance?
Calories burned: | 28,158 |
Total duration: | 4693 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4693 minutes of Dancing: slow
- 4693 minutes of Walking: fast
- 4693 minutes of Walking: slowly
- 4693 minutes of Water skiing
4693 minutes of regularly doing Modern dance will not only help you burn 28,158 calories but also raise your Metabolic Rate up to 31,124 kcal if you are a man and 30,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28158 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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