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How many calories do yo burn while 5 hours and 24 minutes of Modern dance?
Calories burned: | 28,978 |
Total duration: | 4644 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4644 minutes of Dancing: slow
- 4644 minutes of Ice Skating
- 4644 minutes of Skateboarding
- 4644 minutes of Skiing
4644 minutes of regularly doing Modern dance will not only help you burn 28,978 calories but also raise your Metabolic Rate up to 31,944 kcal if you are a man and 31,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28978 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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