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How many calories do yo burn while 5 hours and 22 minutes of Modern dance?
Calories burned: | 15,597 |
Total duration: | 4642 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 4642 minutes of Bowling
- 4642 minutes of Dancing: fast
- 4642 minutes of Horseback Riding
- 4642 minutes of Lying
4642 minutes of regularly doing Modern dance will not only help you burn 15,597 calories but also raise your Metabolic Rate up to 18,563 kcal if you are a man and 18,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15597 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 624 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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