- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 10 minutes of Modern dance?
Calories burned: | 22,224 |
Total duration: | 4630 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4630 minutes of Lying
- 4630 minutes of Skiing
- 4630 minutes of Walking: slowly
- 4630 minutes of Water skiing
4630 minutes of regularly doing Modern dance will not only help you burn 22,224 calories but also raise your Metabolic Rate up to 25,190 kcal if you are a man and 24,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22224 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!