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How many calories do yo burn while 4 hours and 56 minutes of Modern dance?
Calories burned: | 19,941 |
Total duration: | 4616 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4616 minutes of Dancing: slow
- 4616 minutes of Frisbee
- 4616 minutes of Horseback Riding
- 4616 minutes of Skateboarding
4616 minutes of regularly doing Modern dance will not only help you burn 19,941 calories but also raise your Metabolic Rate up to 22,907 kcal if you are a man and 22,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19941 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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