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How many calories do yo burn while 4 hours and 47 minutes of Modern dance?
Calories burned: | 21,745 |
Total duration: | 4607 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4607 minutes of Bowling
- 4607 minutes of Dancing: fast
- 4607 minutes of Ice Skating
- 4607 minutes of Skiing
4607 minutes of regularly doing Modern dance will not only help you burn 21,745 calories but also raise your Metabolic Rate up to 24,711 kcal if you are a man and 24,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21745 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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