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How many calories do yo burn while 4 hours and 43 minutes of Modern dance?
Calories burned: | 25,776 |
Total duration: | 4603 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4603 minutes of Fishing
- 4603 minutes of Ice Skating
- 4603 minutes of Walking: fast
- 4603 minutes of Walking: slowly
4603 minutes of regularly doing Modern dance will not only help you burn 25,776 calories but also raise your Metabolic Rate up to 28,742 kcal if you are a man and 28,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 25776 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1031 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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