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How many calories do yo burn while 4 hours and 36 minutes of Modern dance?
Calories burned: | 22,060 |
Total duration: | 4596 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4596 minutes of Dancing: fast
- 4596 minutes of Dancing: slow
- 4596 minutes of Ice Skating
- 4596 minutes of Walking: slowly
4596 minutes of regularly doing Modern dance will not only help you burn 22,060 calories but also raise your Metabolic Rate up to 25,026 kcal if you are a man and 24,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22060 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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