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How many calories do yo burn while 4 hours and 19 minutes of Modern dance?
Calories burned: | 17,949 |
Total duration: | 4579 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4579 minutes of Dancing: slow
- 4579 minutes of Lying
- 4579 minutes of Walking: fast
- 4579 minutes of Water skiing
4579 minutes of regularly doing Modern dance will not only help you burn 17,949 calories but also raise your Metabolic Rate up to 20,915 kcal if you are a man and 20,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17949 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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