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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 38,796 |
Total duration: | 4575 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4575 minutes of Dancing: slow
- 4575 minutes of Golf
- 4575 minutes of Walking: slowly
- 4575 minutes of Water skiing
4575 minutes of regularly doing Modern dance will not only help you burn 38,796 calories but also raise your Metabolic Rate up to 41,762 kcal if you are a man and 41,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 38796 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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