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How many calories do yo burn while 4 hours and 10 minutes of Modern dance?
Calories burned: | 29,832 |
Total duration: | 4570 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4570 minutes of Dancing: fast
- 4570 minutes of Frisbee
- 4570 minutes of Lying
- 4570 minutes of Skateboarding
4570 minutes of regularly doing Modern dance will not only help you burn 29,832 calories but also raise your Metabolic Rate up to 32,798 kcal if you are a man and 32,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 29832 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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