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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 29,548 |
Total duration: | 4560 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4560 minutes of Bowling
- 4560 minutes of Fishing
- 4560 minutes of Skateboarding
- 4560 minutes of Walking: fast
4560 minutes of regularly doing Modern dance will not only help you burn 29,548 calories but also raise your Metabolic Rate up to 32,514 kcal if you are a man and 31,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 29548 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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