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How many calories do yo burn while 3 hours and 47 minutes of Modern dance?
Calories burned: | 31,283 |
Total duration: | 4547 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4547 minutes of Bowling
- 4547 minutes of Dancing: fast
- 4547 minutes of Golf
- 4547 minutes of Skiing
4547 minutes of regularly doing Modern dance will not only help you burn 31,283 calories but also raise your Metabolic Rate up to 34,249 kcal if you are a man and 33,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31283 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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