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How many calories do yo burn while 3 hours and 46 minutes of Modern dance?
Calories burned: | 19,638 |
Total duration: | 4546 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4546 minutes of Frisbee
- 4546 minutes of Horseback Riding
- 4546 minutes of Ice Skating
- 4546 minutes of Skateboarding
4546 minutes of regularly doing Modern dance will not only help you burn 19,638 calories but also raise your Metabolic Rate up to 22,604 kcal if you are a man and 22,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19638 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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