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How many calories do yo burn while 3 hours and 38 minutes of Modern dance?
Calories burned: | 21,782 |
Total duration: | 4538 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4538 minutes of Fishing
- 4538 minutes of Golf
- 4538 minutes of Skateboarding
- 4538 minutes of Skiing
4538 minutes of regularly doing Modern dance will not only help you burn 21,782 calories but also raise your Metabolic Rate up to 24,748 kcal if you are a man and 24,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21782 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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