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How many calories do yo burn while 3 hours and 16 minutes of Modern dance?
Calories burned: | 31,070 |
Total duration: | 4516 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4516 minutes of Bowling
- 4516 minutes of Dancing: fast
- 4516 minutes of Dancing: slow
- 4516 minutes of Skateboarding
4516 minutes of regularly doing Modern dance will not only help you burn 31,070 calories but also raise your Metabolic Rate up to 34,036 kcal if you are a man and 33,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31070 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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