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How many calories do yo burn while 3 hours and 2 minutes of Modern dance?
Calories burned: | 21,609 |
Total duration: | 4502 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4502 minutes of Dancing: slow
- 4502 minutes of Frisbee
- 4502 minutes of Golf
- 4502 minutes of Ice Skating
4502 minutes of regularly doing Modern dance will not only help you burn 21,609 calories but also raise your Metabolic Rate up to 24,575 kcal if you are a man and 24,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21609 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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