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How many calories do yo burn while 2 hours and 54 minutes of Modern dance?

Calories burned: 25,166
Total duration: 4494 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4494 minutes of regularly doing Modern dance will not only help you burn 25,166 calories but also raise your Metabolic Rate up to 28,132 kcal if you are a man and 27,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 12 minutes of Lying
  • 3 hours and 22 minutes of Swimming
  • 23 hours and 58 minutes of Running
  • 20 hours and 56 minutes of Tennis

Diet plan

You have burned 25166 calories during your workout which is an equal amount of calories that are in:

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