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How many calories do yo burn while 2 hours and 39 minutes of Modern dance?
Calories burned: | 28,665 |
Total duration: | 4479 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4479 minutes of Dancing: fast
- 4479 minutes of Skateboarding
- 4479 minutes of Skiing
- 4479 minutes of Water skiing
4479 minutes of regularly doing Modern dance will not only help you burn 28,665 calories but also raise your Metabolic Rate up to 31,631 kcal if you are a man and 31,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28665 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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