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How many calories do yo burn while 2 hours and 36 minutes of Modern dance?
Calories burned: | 28,646 |
Total duration: | 4476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4476 minutes of Dancing: fast
- 4476 minutes of Dancing: slow
- 4476 minutes of Walking: fast
- 4476 minutes of Water skiing
4476 minutes of regularly doing Modern dance will not only help you burn 28,646 calories but also raise your Metabolic Rate up to 31,612 kcal if you are a man and 31,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28646 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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