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How many calories do yo burn while 2 hours and 28 minutes of Modern dance?
Calories burned: | 31,454 |
Total duration: | 4468 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4468 minutes of Dancing: fast
- 4468 minutes of Dancing: slow
- 4468 minutes of Horseback Riding
- 4468 minutes of Skiing
4468 minutes of regularly doing Modern dance will not only help you burn 31,454 calories but also raise your Metabolic Rate up to 34,420 kcal if you are a man and 33,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31454 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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