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How many calories do yo burn while 2 hours and 23 minutes of Modern dance?
Calories burned: | 22,136 |
Total duration: | 4463 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4463 minutes of Dancing: fast
- 4463 minutes of Golf
- 4463 minutes of Ice Skating
- 4463 minutes of Walking: slowly
4463 minutes of regularly doing Modern dance will not only help you burn 22,136 calories but also raise your Metabolic Rate up to 25,102 kcal if you are a man and 24,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22136 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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