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How many calories do yo burn while 2 hours and 23 minutes of Modern dance?
Calories burned: | 31,776 |
Total duration: | 4463 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4463 minutes of Dancing: fast
- 4463 minutes of Frisbee
- 4463 minutes of Ice Skating
- 4463 minutes of Walking: slowly
4463 minutes of regularly doing Modern dance will not only help you burn 31,776 calories but also raise your Metabolic Rate up to 34,742 kcal if you are a man and 34,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31776 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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