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How many calories do yo burn while 2 hours and 22 minutes of Modern dance?
Calories burned: | 31,769 |
Total duration: | 4462 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4462 minutes of Dancing: slow
- 4462 minutes of Frisbee
- 4462 minutes of Golf
- 4462 minutes of Skateboarding
4462 minutes of regularly doing Modern dance will not only help you burn 31,769 calories but also raise your Metabolic Rate up to 34,735 kcal if you are a man and 34,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31769 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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