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How many calories do yo burn while 2 hours and 20 minutes of Modern dance?
Calories burned: | 31,755 |
Total duration: | 4460 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4460 minutes of Dancing: fast
- 4460 minutes of Dancing: slow
- 4460 minutes of Skateboarding
- 4460 minutes of Skiing
4460 minutes of regularly doing Modern dance will not only help you burn 31,755 calories but also raise your Metabolic Rate up to 34,721 kcal if you are a man and 34,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31755 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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