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How many calories do yo burn while 2 hours and 18 minutes of Modern dance?

Calories burned: 19,258
Total duration: 4458 min
Your weight: 54 kg
Find out the amount of calories burned while:


4458 minutes of regularly doing Modern dance will not only help you burn 19,258 calories but also raise your Metabolic Rate up to 22,224 kcal if you are a man and 21,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?

  • 18 hours and 23 minutes of Lying
  • 2 hours and 57 minutes of Swimming
  • 23 hours and 47 minutes of Running
  • 20 hours and 35 minutes of Tennis

Diet plan

You have burned 19258 calories during your workout which is an equal amount of calories that are in:

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