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How many calories do yo burn while 2 hours and 16 minutes of Modern dance?
Calories burned: | 28,874 |
Total duration: | 4456 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4456 minutes of Bowling
- 4456 minutes of Dancing: fast
- 4456 minutes of Horseback Riding
- 4456 minutes of Lying
4456 minutes of regularly doing Modern dance will not only help you burn 28,874 calories but also raise your Metabolic Rate up to 31,840 kcal if you are a man and 31,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28874 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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