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How many calories do yo burn while 2 hours and 9 minutes of Modern dance?

Calories burned: 19,219
Total duration: 4449 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4449 minutes of regularly doing Modern dance will not only help you burn 19,219 calories but also raise your Metabolic Rate up to 22,185 kcal if you are a man and 21,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 10 minutes of Lying
  • 2 hours and 51 minutes of Swimming
  • 23 hours and 44 minutes of Running
  • 20 hours and 29 minutes of Tennis

Diet plan

You have burned 19219 calories during your workout which is an equal amount of calories that are in:

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