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How many calories do yo burn while 1 hour and 37 minutes of Modern dance?
Calories burned: | 28,268 |
Total duration: | 4417 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4417 minutes of Dancing: fast
- 4417 minutes of Frisbee
- 4417 minutes of Horseback Riding
- 4417 minutes of Ice Skating
4417 minutes of regularly doing Modern dance will not only help you burn 28,268 calories but also raise your Metabolic Rate up to 31,234 kcal if you are a man and 30,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28268 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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