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How many calories do yo burn while 1 hour and 19 minutes of Modern dance?
Calories burned: | 28,716 |
Total duration: | 4399 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4399 minutes of Frisbee
- 4399 minutes of Golf
- 4399 minutes of Horseback Riding
- 4399 minutes of Ice Skating
4399 minutes of regularly doing Modern dance will not only help you burn 28,716 calories but also raise your Metabolic Rate up to 31,682 kcal if you are a man and 31,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28716 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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