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How many calories do yo burn while 1 hour and 19 minutes of Modern dance?
Calories burned: | 20,763 |
Total duration: | 4399 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4399 minutes of Dancing: fast
- 4399 minutes of Dancing: slow
- 4399 minutes of Walking: fast
- 4399 minutes of Water skiing
4399 minutes of regularly doing Modern dance will not only help you burn 20,763 calories but also raise your Metabolic Rate up to 23,729 kcal if you are a man and 23,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20763 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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