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How many calories do yo burn while 1 hour and 8 minutes of Modern dance?
Calories burned: | 30,189 |
Total duration: | 4388 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Dancing: fast
- 4388 minutes of Frisbee
- 4388 minutes of Ice Skating
- 4388 minutes of Walking: fast
4388 minutes of regularly doing Modern dance will not only help you burn 30,189 calories but also raise your Metabolic Rate up to 33,155 kcal if you are a man and 32,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30189 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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