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How many calories do yo burn while 1 hour and 7 minutes of Modern dance?

Calories burned: 18,951
Total duration: 4387 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4387 minutes of regularly doing Modern dance will not only help you burn 18,951 calories but also raise your Metabolic Rate up to 21,917 kcal if you are a man and 21,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 7 minutes of Modern dance you burn the same amount of calories as in: ?

  • 8 hours and 55 minutes of Lying
  • 2 hours and 8 minutes of Swimming
  • 23 hours and 24 minutes of Running
  • 19 hours and 52 minutes of Tennis

Diet plan

You have burned 18951 calories during your workout which is an equal amount of calories that are in:

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