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How many calories do yo burn while 0 hour and 8 minutes of Modern dance?
Calories burned: | 22,159 |
Total duration: | 4328 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4328 minutes of Dancing: fast
- 4328 minutes of Dancing: slow
- 4328 minutes of Skateboarding
- 4328 minutes of Skiing
4328 minutes of regularly doing Modern dance will not only help you burn 22,159 calories but also raise your Metabolic Rate up to 25,125 kcal if you are a man and 24,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22159 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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