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How many calories do yo burn while 23 hours and 51 minutes of Modern dance?
Calories burned: | 30,694 |
Total duration: | 4311 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4311 minutes of Fishing
- 4311 minutes of Golf
- 4311 minutes of Ice Skating
- 4311 minutes of Skateboarding
4311 minutes of regularly doing Modern dance will not only help you burn 30,694 calories but also raise your Metabolic Rate up to 33,660 kcal if you are a man and 33,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 51 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30694 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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