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How many calories do yo burn while 23 hours and 46 minutes of Modern dance?

Calories burned: 30,658
Total duration: 4306 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4306 minutes of regularly doing Modern dance will not only help you burn 30,658 calories but also raise your Metabolic Rate up to 33,624 kcal if you are a man and 33,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?

  • 22 hours and 8 minutes of Lying
  • 1 hour and 13 minutes of Swimming
  • 22 hours and 58 minutes of Running
  • 19 hours and 4 minutes of Tennis

Diet plan

You have burned 30658 calories during your workout which is an equal amount of calories that are in:

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