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How many calories do yo burn while 23 hours and 32 minutes of Modern dance?

Calories burned: 30,559
Total duration: 4292 min
Your weight: 89 kg
Find out the amount of calories burned while:


4292 minutes of regularly doing Modern dance will not only help you burn 30,559 calories but also raise your Metabolic Rate up to 33,525 kcal if you are a man and 32,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 32 minutes of Modern dance you burn the same amount of calories as in: ?

  • 20 hours and 16 minutes of Lying
  • 1 hour and 3 minutes of Swimming
  • 22 hours and 53 minutes of Running
  • 18 hours and 55 minutes of Tennis

Diet plan

You have burned 30559 calories during your workout which is an equal amount of calories that are in:

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