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How many calories do yo burn while 22 hours and 13 minutes of Modern dance?
Calories burned: | 23,592 |
Total duration: | 4213 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4213 minutes of Dancing: fast
- 4213 minutes of Frisbee
- 4213 minutes of Lying
- 4213 minutes of Skiing
4213 minutes of regularly doing Modern dance will not only help you burn 23,592 calories but also raise your Metabolic Rate up to 26,558 kcal if you are a man and 26,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23592 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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