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How many calories do yo burn while 21 hours and 50 minutes of Modern dance?

Calories burned: 16,424
Total duration: 4190 min
Your weight: 49 kg
Find out the amount of calories burned while:


4190 minutes of regularly doing Modern dance will not only help you burn 16,424 calories but also raise your Metabolic Rate up to 19,390 kcal if you are a man and 18,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 50 minutes of Modern dance you burn the same amount of calories as in: ?

  • 6 hours and 37 minutes of Lying
  • 23 hours and 53 minutes of Swimming
  • 22 hours and 21 minutes of Running
  • 17 hours and 54 minutes of Tennis

Diet plan

You have burned 16424 calories during your workout which is an equal amount of calories that are in:

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